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What Should I Eat and How Should I Eat Dry Fruits for Weight Loss?

It is well known that dry fruits are incredibly healthy and packed with minerals. However, isn't using dry fruits to lose weight contradictory?

by Anas Kablanon February 15, 2023

Buy nuts and dried fruits online in the UK

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Nuts and Dried Fruits are Bioactive and Healthy

An overview of contemporary research on the bioactive components, health benefits, and health claims of nuts and dried fruits is given in this article.

by Anas Kablanon October 05, 2022

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National Nuts Day: A Day to Remember the nutritive value of nuts!

The 22nd of October is designated as National Nut Day each year. In the UK people appreciate national nuts day.

by Anas Kablanon October 02, 2022

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How Nuts Are Good for Cardiovascular Disease?

As it was published in Cardiovascular disease - NHS: Conditions affecting the heart or blood vessels are collectively referred to as cardiovascular disease.

by Anas Kablanon September 26, 2022

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Pistachios Have Beneficial Effects on Your Body

Pistachios have beneficial effects on blood sugar and lipid levels in people with diabetes.

by Anas Kablanon September 22, 2022

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