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National Nuts Day: A Day to Remember the nutritive value of nuts!

The 22nd of October is designated as National Nut Day each year. In the UK people appreciate national nuts day.

by Anas Kablanon October 02, 2022

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How many cashews to eat per day in the UK

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How Many Cashews Should You Eat Per Day?

When it comes to nuts and their health benefits, cashews are one of the most popular in the UK. Whether you’re snacking on them raw, tossing them into a stir-fry or sprinkling them on top of your salad, cashews are versatile nuts that can be eaten alone or combined with other foods to create a variety of different recipes. In the United Kingdom., cashew nuts are commonly used as a topping on various desserts and side dishes, but their nutrient profile makes them more

by Anas Kablanon July 18, 2022

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Cashews for bodybuilding in the UK

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Cashews: Amazing Nutrient-Dense Snack For Bodybuilding

When you want a quick and healthy snack, it’s hard to know what’s best. So many snacks have high sugar content, or they may be salty but not filling.

by Anas Kablanon July 17, 2022

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Cashews for health in the UK

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Cashews: The Nut That Can Boost Your Health In So Many Ways

You'll Be Amazed At What Cashews Can Do For Your Health!

When you think of nuts -- or any snacks, for that matter -- do cashews typically come to mind?

by Anas Kablanon July 13, 2022

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