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National Nuts Day: A Day to Remember the nutritive value of nuts!

The 22nd of October is designated as National Nut Day each year. In the UK people appreciate national nuts day.

by Anas Kablanon October 02, 2022

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Activating Nuts: How To Make Your Food More Nutritious

You’re probably eating more food now than you ever have before. But are you eating the right foods?

by Anas Kablanon August 09, 2022

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Picking Nuts Can Help Your Kids Grow Stronger in the UK

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How Picking Nuts Can Help Your Kids Grow Stronger

Parents, you've been warned. We're giving you the 411 on nuts and young minds.

by Anas Kablanon August 07, 2022

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Healthy Snacking Ideas for Summer Activities: Cashews

You know what they say: “Snack happy.” But with all the fun summer activities and family gatherings, how do you keep your healthy eating habits in check? Snacking is an important part of any diet. Healthy snacking can help you maintain your energy throughout the day and prevent you from overeating at mealtime. If you’re wondering what healthy summer snack ideas for cashews you can have with you as you enjoy all of your favorite outdoor activities, we have some ideas for you! If you’re anything like us, the first thing that comes to

by Anas Kablanon July 25, 2022

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Why You Should Add Cashews to Your Diet for Beautiful Skin

There are so many foods that can help improve your skin. To keep your complexion glowing and bright, cashews are certainly one of them.

by Anas Kablanon July 22, 2022

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Eating Cashews For Hair growth: Why You Need to Include It in Your Diet?

There are so many things to consider before you decide on a hair care routine. From what type of oils and type of conditioner to use, the list is endless.

by Anas Kablanon July 19, 2022

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