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A Match Made in Nature: The Benefits of Combining Honey and Nuts

When it comes to healthy and nutritional food, nature has a lot to offer. Two of the most popular natural constituents.

by Anas Kablanon June 03, 2023

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National Baklava Day: How to Make the Best Nutty Baklava!

National Baklava Day is a great time to celebrate all things sweet. Whether you’re looking for a delicious snack or want to show off your baking skills.

by Anas Kablanon November 06, 2022

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Handful of Almonds a Day, Keeps Doctor Away

According to an article published in Metro: A new study shows that eating a handful of almonds daily may significantly enhance gut health.

by Anas Kablanon October 31, 2022

Buy nuts and dried fruits online in the UK

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Nuts and Dried Fruits are Bioactive and Healthy

An overview of contemporary research on the bioactive components, health benefits, and health claims of nuts and dried fruits is given in this article.

by Anas Kablanon October 05, 2022

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Phenolic Chemicals Found in Raw and Roasted Nuts and Their Skins

In the UK and across the world, people eat nuts often not just because they taste good but also because they are good for you.

by Anas Kablanon October 01, 2022

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Nutritional Value, and Health Advantages for Brazil Nuts

Studies have looked at this Amazonian nut as a potential substitute for selenium supplements because it is one of the foods that are highest in selenium.

by Anas Kablanon September 29, 2022

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