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Are peanuts good for diabetics?

If you have diabetes, your diet needs to be controlled and balanced to maintain blood glucose levels. You need to find snacks that are healthy with a low glycemic index and high satiety value. Peanuts are a great source of protein, fiber, vitamins, and minerals. Also, they contain few carbohydrates and almost no fat or sodium. So are peanuts good for diabetics? There is no simple answer to this question. While peanuts can be an excellent addition to a well-balanced diet
by Anas Kablanon May 26, 2022
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4 Delicious Father’s Day Gift Ideas For Every Type of Dad

4 Delicious Father’s Day Gift Ideas For Every Type of Dad

Nuts about your dad? Struggling to think of a gift...
by Lubka Henryon June 06, 2017
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