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The Effects of Almonds on Human Health

Whether ingested in little (10 g/day) or big (100 g/day) doses, almonds can benefit human health.

by Anas Kablanon September 10, 2022

Wie man die Immunität mit Nüssen und Samen in Großbritannien stärkt

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How to Boost Immunity with Nuts and Seeds

Eat nuts and seeds during the winter to get your immune system strong. Nuts and seeds are a great way to boost your immune system.

by Anas Kablanon August 16, 2022

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Nuts and Dried Fruits as Toppings For National Dessert Day

Every year on October 14th, National Dessert Day, people indulge! Desserts like sweets, pies, ice cream, fruits, cookies, pastries, cobblers, and doughnuts.

by Anas Kablanon August 16, 2022

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Nuts for Digestion: Eat More of This Powerhouse for a Comfortable Life

The gut is the largest and most important organ in your body, and it’s responsible for everything from getting your bowels moving to reregulate your blood sugar.

by Anas Kablanon August 12, 2022