No Products in the Cart
Free Delivery In UK For Orders Over £ 35
Pecans are rich in healthy fats, fiber, antioxidants, and minerals like zinc, magnesium, and vitamin E.
A healthy serving is about 15 pecan halves (1 ounce or 28g) per day.
Yes, pecans may help lower LDL cholesterol and support heart health due to their monounsaturated fats.
Yes, their fiber and healthy fats promote satiety, helping control appetite when eaten in moderation.
Yes, pecans contain antioxidants and vitamin E, which may support cognitive health and reduce inflammation.
Yes, they’re low in carbs and high in healthy fats, making them ideal for keto and low-carb diets.
Pecans are rich in antioxidants, zinc, and vitamins that support clear skin and strengthen hair.
Store pecans in an airtight container in the fridge or freezer to prevent rancidity.
They can be eaten any time, but consuming them as a snack between meals is ideal for sustained energy.
You can buy pecans at supermarkets, health food stores, or online retailer like Nutspick.
